A medicine in the kitchen that can spleen, dehumidify, heat, and keep the medicated diet
In our Chinese medicine, many Chinese medicines are gradually used as ingredients, such as cassia twig, yam, etc., both medicine and food, the effect is not bad, today I will introduce another kind of medicine in the kitchen: glutinous rice.
Rice is also called: Huanren, Huanren.
It is cool, sweet, light, into the spleen, lung, kidney, with water, spleen, remove phlegm, clearing heat and pus.
Glutinous rice yam persimmon soup ingredients: 60 grams of glutinous rice, 60 grams of yam, 25 grams of persimmon cake.
Practice: glutinous rice, yam glutinous rice is coarse, add boiled until roast, then chop the persimmon cake, dilute into the melt, take it at will.
Efficacy: It has the effect of strengthening the spleen and benefiting the stomach, dehumidifying the water and clearing the lungs.
Applicable to spleen and lung yin deficiency, diet reduction, heat and labor.
Glutinous rice stewed pig’s trotters: 400 grams of pig’s trotters, 240 grams of pork tenderloin, 100 grams of cured meat, 24 grams of shrimp, 60 grams of coix seed, onion, ginger, salt, monosodium glutamate, pepper.
Practice: First, pull the pig’s trotters to clean the hair, soak in the water, scrape it clean, open it from the seam, and then smash it into a large square, boil it in a boiling water pot, remove it and wash it with warm water.
Pork tenderloin, bacon, cut into small cubes, boil in a boiling water pot, remove and wash with warm water.
Basically, the shrimp and pepper are washed, and the bacon is wrapped in a clean gauze and the glutinous rice is washed clean.
Finally, wash the pot, inject a proper amount of water, add glutinous rice, pig’s trotters, loin, onion, ginger, seasoning, boil, stir fry, boil for about 10 minutes, removeSeasoning package, use a small fire for about 2 hours, wait until the meat, hooves cooked, add salt, taste and taste, into the soup bowl Serve.
Can eat meat, eat rice, drink soup.
Efficacy: It has the effect of nourishing the body and improving the beauty of the face.
Especially for women who are thin and thin, they can play bodybuilding.